Relationships are meant to be a two-way street, where both individuals contribute, communicate, and support each other. However, one-sided relationships can be toxic and emotionally draining. In this blog post, we'll explore what a one-sided relationship is, identify red flags, and discuss strategies to avoid falling into this imbalance.
Survivors of abuse can practice some self-care that encourages emotional healing and helps them reconnect with themselves. Read on to learn more about abuse, as well as some self-care tips that foster healing from trauma.