Among the myriad of therapeutic tools available, one that has proven to be particularly impactful is journaling.

In this blog post, we will explore why women in abusive relationships should have an income and how it can help them escape and build a foundation of strength and autonomy.

Survivors of abuse can practice some self-care that encourages emotional healing and helps them reconnect with themselves. Read on to learn more about abuse, as well as some self-care tips that foster healing from trauma.